Most of the time, the crises we face are personal - playing out in the realm of our love, work, family and social lives. Then there are times when we face crises that are national or global in scope: affecting no one person, but all peoples. Times when the world around us seems suddenly unstable, and our species is united in anxiety.
During such times, maintaining a sense of calm can seem harder than ever. Yet simultaneously, the task has never been so vital. In testing times, each of us should give ourselves the time and space to practice strategies for serenity - and to make use of these strategies soothe and reassure those we love.
In that spirit, I want to invite you to join me in the coming weeks (and maybe months) for some online gatherings. We will get together via Zoom and:
- We’ll have work time where you'll get to work on your priorities – whatever feels most important to you at this time. Topics are “Finding and living your purpose”, “Self-Compassion”, “How to deal with loneliness”, “How to overcome fears, blocks and concerns”, “Fear of death”, “Making sense of difficult times”, , and any other topic coming up.
- We’ll do some breaks and check-ins along the way, and then at the end of our session, have a short meditation and send each other off with support.
LIVING A LIFE YOU LOVE - WISDOM, MEANING, COMPASSION (FOLLOWING V.FRANKL´S FOOTSTEPS)
Sundays, Tuesdays, and Thursdays 8:00 pm - 9.45 pm CEST (Vienna/Austria)
Including a short SILENCE MEDITATION
To see how these times convert to your time zone, check www.timeanddate.com/worldclock/converter.h...
It is not required to join every time; you simply attend any day you want
SCROLL DOWN TO THE BOTTOM TO JOIN THE GET TOGETHERS!
(For the weekly Get Togethers on Mondays, 7.30 pm - 9:30 pm JST (Tokyo/Japan) visit https://academy.langenecker.com/p/virtual-gatherin...)
Book: You Are More Than You Think You Are (1995, Der Mensch ist mehr als er von sich weiß, out of stock)
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